Medicinal mushrooms offer a wide range of potential health benefits, including boosting the immune system, reducing inflammation, improving cognitive function, and potentially aiding in cancer treatment.
- Reishi: reduces stress and promotes relaxation
- Chaga: rich in antioxidants and supports immune system
- Cordyceps: improves energy and enhances physical performance
- Shiitake: stimulates immune system and has antiviral properties
- Oyster Mushroom: low in calories and high in protein, making it ideal for weight management
- Maitake: helps regulate blood sugar levels and supports immune system
- Enoki: rich in fiber, vitamin D, and copper, supporting overall health
- Turkey Tail: supports immune system and has antiviral and antibacterial properties
- Lion’s Mane: stimulates nerve growth and protects against neurodegenerative diseases
- Royal Sun: protects the liver, anti-cancer, anti-viral properties